Swedish massage is one of our most popular body massages at our Atlanta day spa. It is great for people who have never had a massage before and is the lightest pressure massage that we offer. If you want a massage with medium to hard pressure, try our deep tissue massage or sports massage. Swedish massage is the foundation of all massage modalities and consists of gentle gliding strokes.
You can enjoy a Swedish massage by yourself or you can enjoy with a partner in one of our couples massage rooms.
Benefits of Swedish Massage
The techniques used in Swedish massage have been known to decrease both chronic and injury-related pain and soreness through increased blood and oxygen levels to the muscles.
Other benefits of Swedish massage are:
- Reduction in scar tissue
- Decreased fatigue, anxiety, and stress
- Boost to the immune system
- Lower blood pressure
- Fewer headaches
Before your massage session begins, communicate with your masseuse about any conditions, aches, or injuries from which you are seeking relief, so they can tailor the massage to your liking.